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  • Fish Baked with Tomatoes and Spices (Mtuzi Wa Samaki ? Kenya)

    1 large onion, sliced
    2 cloves garlic, chopped
    2 jalape?o peppers, seeded and chopped
    2 tablespoons vegetable oil
    1 (16 ounce) can whole tomatoes, drained and chopped
    2 tablespoons vinegar
    1 1/4 teaspoons ground cumin
    3/4 teaspoon ground coriander
    1/2 teaspoon salt
    4 halibut steaks, 1 inch thick (about 2 pound)
    Fresh cilantro, snipped (optional)

    Cook and stir onion, garlic and peppers in oil in 10-inch skillet over medium heat until onion is tender. Reduce heat; stir in remaining ingredients except fish. Cook uncovered over low heat, stirring occasionally, 5 minutes.

    Arrange fish in ungreased 12 x 7-inch baking dish. Spoon tomato mixture over fish. Bake uncovered at 355 degrees F until fish flakes easily with fork ? 25 to 30 minutes. Sprinkle with snipped fresh cilantro if desired.

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