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  • African Beef and Vegetable Soup (Nkrakra ? Ghana)

    1 (1 1/2 pound) beef boneless chuck, tip
        or round, cut into 3/4-inch cubes
    2 cups water
    2 teaspoons salt
    1/4 teaspoon ground ginger
    1/8 to 1/4 teaspoon ground red pepper
    1 1/2 pounds Hubbard squash, pared
        and cut into 1-inch cubes*
    2 medium tomatoes, chopped
    1 (10 ounce) package frozen baby lima beans

    Heat beef, water, salt, ginger and red pepper to boiling in Dutch oven; reduce heat. Cover and simmer 1 1/2 hours.

    Add squash; cover and cook until beef and squash are tender, 30 to 45 minutes longer.

    Remove squash; mash or pur?e in blender. Return squash to Dutch oven. Add tomatoes and beans. Heat to boiling; reduce heat. Cover and simmer until beans are tender ? about 15 minutes.

    Top each serving with hot cooked rice, if desired.

    Yields 6 servings.

    * 1 (12 ounce) package frozen cooked squash, thawed, can be substituted for the fresh squash. Add it with the tomatoes.

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